I have had the rare experience of being brought up in the development/ownership of several health club facilities throughout Utah. My family has owned the Sports Mall in Utah for over 40 years www.sportsmallgroup.com.
I was exposed to the fastest growing trends in health/fitness, professional athletes on national tours in racquetball, tennis, volleyball, aerobics, yoga, pilates and more from my youth. I worked for my father for many years from cleaning gym bathrooms to office suites to learning the business of health clubs and development.
I started with meditation and hypnotherapy at a very young age as part of my athletic conditioning and training. I then earned a scholarship in running to Southern Utah University where I trained at a young age with excellent coaches from weight lifting to plyometrics to endurance training.
AESTHETICS, HEALTH AND FITNESS
Aesthetician since 1999 worked in various spas in Utah as well a spa my family owned in Park City, Utah.
My family is part owners in Sanctuary Day Spa for over 25 years.
I have had multiple trainings in elite skin care lines world wide.
I am trained in advanced skin care regimens which helps me in understanding the burn process of Kambo.
YOGA AND MEDITIATON
Hatha Yoga practitioner and teacher--studied, trained and taught, most notably under Bikarm Choudry and other master teachers.
Vipassana Meditation practitioner--sat in this practice for a few years as well as in an 11 Day transformational silent retreat.
Transcendental Meditation practitioner-- trained in this technique and have a 3 years practice in personal mantras.
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