Competitive Athlete I earned a scholarship in running to Southern Utah University where I trained at a young age with excellent coaches from weight lifting to plyometrics to endurance training -- I started with meditation and hypnotherapy at a very young age as part of my athletic conditioning and training.
Fitness and Health Club/ Spa Industry My family has owned the Sports Mall in Murray, Utah for over 40 years. www.sportsmallgroup.com I have had the rare experience of being brought up in the development/ownership of several health club facilities throughout Utah. I was exposed to the fastest growing trends in health/fitness, professional athletes on national tours in racquetball, tennis, volleyball, aerobics, yoga, pilates and more from birth. I worked for my father for many years from cleaning gym bathrooms to office suites to learning the business of health clubs and development.
Aesthetician since 1999 worked in various spas in Utah as well a spa my family owned in Park City, Utah.
My family is part owners in Sanctuary Day Spa for over 25 years.
I have had multiple trainings in elite skin care lines world wide.
I am trained in skin care products and advanced skin care regimens which helps me in understanding the burn process of Kambo.
Hatha Yoga practitioner and teacher--studied, trained and taught, most notably under Bikarm Choudry and other master teachers.
Vipassana Meditation practitioner--sat in this practice for a few years as well as in an 11 Day transformational silent retreat.
Transcendental Meditation practitioner-- trained in this technique and have a 2 years practice in personal mantras.
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